Exercise Classes:

Yoga & Tai Chi

Join us for a variety of accessible exercise classes!

All classes are at the Gilford Butler Center

Class Schedule

Monday: 10 am Adult Ballet - video led class

Wednesday: 10 am Tai Chi - video led class

10 am Yoga in-person instructor

Saturday: 10 am Chair Ballet - video led class

10:30 am Adult Ballet - video led class

Most classes can be modified to accommodate all fitness levels. Please wear clothes you are comfortable moving in and bring water to drink during class.

Participation in all exercise classes is at your own risk, and you should consulate a physician if you have any questions about your ability to participate in class.